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The comforting aroma and perfectly balanced flavor that help you wind down your day. Sleepytime Herbal Tea K-Cups, a comforting blend of chamomile and spearmint, creates a lullaby of tender flavor to soothe your senses. This 100% natural, gentle cup of hot tea lets you curl up under a quilt of flavor and quiet the tensions of your world. The part of your day shared with Sleepytime is like coming home to find a friend waiting for you by the fire. There's no calm like the sigh from the spirit when you take this moment for rest and reflection ... there's no time like Sleepytime.Ingredients: Chamomile flowers, spearmint leaves, lemon grass, tilia flowers, blackberry leaves, orange blossoms, hawthorn berries, and rosebuds. Gluten Free.